Enhance your strength, balance, and posture with our Hot Barre None session at HOTWORX. This 30-minute isometric workout, accommodating up to three members per session, utilizes the sauna wall as a unique tool in place of a traditional barre. Experience a series of ballet-inspired postures and slow dynamic repetitions designed to sculpt long, lean muscles, improve your lower body strength, and achieve noticeable improvements in your physique.
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