Newborn

This consultation will be your guide in establishing positive sleep habits for your newborn. We will co-create a sleep plan based on the education you will receive and your personal sleep goals. During this time, it is my mission for you to develop a sustainable rhythm that works for your unique family, developing confidence in the decisions you make moving forward, and knowing when to adjust when something is no longer working. 

I will ensure you have simple techniques on-hand, as you learn to tune-in to your baby, all while he/she develops both physically and emotionally healthy sleep patterns. You will NEVER be pressured into sleep training. If there is a pattern you love that supports both the physical and emotional safety of your baby, then we can incorporate this into your plan.