This 4-session Group Coaching Program offers a supportive, community-based approach to achieving sustainable health goals. Participants meet weekly for 45-minute virtual sessions focused on key functional health topics such as nutrition, stress management, movement, and sleep. The program includes access to a private online group for continued motivation and accountability, practical nutrition guidance, wellness tools and resources, engaging group challenges, and live Q&A support. It provides an affordable, collaborative alternative to one-on-one coaching, helping participants stay committed, informed, and inspired throughout their wellness journey.

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