Reflexology is a gentle, stress-relieving therapy that involves applying pressure to specific points on the feet, hands, and ears, which are believed to correspond with different organs and systems in the body. This relaxing technique can support overall wellness and may help with issues like headaches, fatigue, allergies, and even anxiety or sleep troubles. Many people find relief from just one session, though ongoing treatments often bring the greatest benefits. Whether you're seeking balance, pain relief, or simply a calm reset, reflexology is a natural way to invest in your health and well-being.
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