Ready to add some bounce to your workout? Our Cardio Sculpt class is a high-energy, low-impact session that gets your heart pumping using the Jumpboard for fun, joint-friendly plyometric moves. With quick transitions and endless variations, this full-body Pilates party keeps things exciting while helping improve bone density and overall fitness. It’s perfect for cardio lovers who are already familiar with basic Pilates and want to take their practice up a notch!
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